How can i achieve perfection

This was a team that had little to believe in. Before Lombardi, they had not had a winning record in over a decade. So they knew that in order to achieve the success that their coach expected, they had an uphill battle. So they worked - and never stopped. The coach demanded great effort out of each of his players all of the time. He personally would work from 7 in the morning until 11 at night - relentlessly chasing perfection. This relentless work created a powerhouse in Green Bay.

Lombardi won so many championships with this team that Green Bay soon became known as "Title-Town". And whether that work is putting pen to paper, or putting foot to treadmill, you get a sudden rush of being completely overwhelmed. So you procrastinate. So why bother? Why not wait for a time that does feel right? This perfectionism is one of the key de-motivators in achieving our goals.

After our initial enthusiasm wears off, we hit the middle of the journey and the perfect body seems so far out of our grasp. So we think, "what's the point? We'll never get there. Chasing perfection does not have to be like this. Lombardi and the Green Bay Packers are proof!

They used perfection to motivate them to create a team of excellence. So what can we do to become motivated by perfection, rather than paralyzed? The biggest reason that we become demotivated by perfection is because we get the feeling of being overwhelmed. When our brain takes a look at how much work we need to do in order to reach perfection, it believes that it is hopelessly out of reach.

Chunking is the process of shifting your focus from that larger goal, into smaller chunks that are easier for your brain to comprehend. But if you shift your focus to simply accomplishing the workout plan today, you are far less likely to become overwhelmed. Then, before you know it, 20, 40, 60 days have passed and you are more confident than ever that we can make it to the end.

So break up your idea of perfection into small chunks. Use the larger goal to set your direction, but then focus only on what you need to do next in order to achieve it.

When I first started writing, I had a huge problem with perfectionism. Your email address will not be published. This site uses Akismet to reduce spam. Learn how your comment data is processed. And thank others… Keep a gratitude journal. Take Small Steps Remember that you can get to perfect by doing your best or by doing a little bit better each day. Leave a Comment Cancel Reply Your email address will not be published.

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Citations Kothari, R. Silvia's scientific background and curiosity about the human brain led her to a decade long journey of research into optimal brain functioning and the application of neuroscience in leadership and daily life.

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